Answer:
During work out you tend to loose water both through breathing and sweating.
Explanation:
It is good to take water before the commencement of the exercise and during the exercise to avoid too much dehydration.
I will prefer to take advantage of the state regulator..
Answer:
D. 19-23%
Explanation:
Men and women need different amounts of fat. For a man, 2 to 4 percent fat is considered healthy, and over 25 percent is classed as obesity. For a woman, 10 to 13 percent fat is healthy, but over 32 percent is considered a sign of obesity