It's best if everyone would do some kind of exercise for at least 30 minutes on most, if not all, days.
Exercising at least 30 minutes every day by riding a bicycle, walking, doing calisthenics, gardening, or other activity is recommended.
The US Department of Health has found that daily exercise of some kind for at least 30 minutes a day will result in a healthier public.
Do at least 30 minutes of exercise, like brisk walking, most days of the week.
When somebody puts " ing " at the end of a word (verbs) its become " happening " for example: watch- watching * present noun.
And to it's in future like I'm going to sleep it's when you are going to do it
