Out of the choices given, to ensure that Rachel properly applied all the necessary FITT principles to her plan, she needs to add more cardiovascular training to her exercise routine and eat several low-calorie meals throughout the day. The correct answer is A.
Exhaustion would be a key answer to this but they're others if needed.
So you would need to have all of these following characteristics
Communication Skills,
Emotional Stability
Flexibility
Good Attention to Detail.
Interpersonal Skills
Physical Endurance. .
Problem Solving Skills
Thank you so much for this havw a great day
