Answer:
A good workout option for health class would be cardio or yoga.
Explanation:
Answer: Here are some things you can do!
Get 8 hours of sleep.
Eat nutritious meals.
Drink 8 cups of water daily.
Engage in 60 minutes of physical activity each day.
Maintain a healthy body weight.
Bathe, brush and floss teeth daily.
Regular doctor and dentist visits.
20-30 percent should be your percentage of daily fat intake average around.
I would say Recycling or using alternate power sources such as solar or wind
