Analects became the most widespread and read book in China during 2000 years.
<u>Explanation:</u>
Analects of Confucius has important ideas about humaneness/goodness, rites and rituals, learning, government and many more. This book collects the daily teachings of Confucius which was recorded down by his students.
A man who was not familiar with the Analects was considered uneducated and not morally upright. Its influence is present in Chinese and Eastern Asia values and ways of thinking even nowadays. It's about how to better manage our relationships with colleagues and people around you.
<u>B. The Fourteenth </u>
The 14th Amendment to the U.S. Constitution was ratified in 1868, during the Reconstruction era. It granted some civil and legal rights for black Americans as well as any other American citizen. In Section 1, it gives citizenship to all persons born or naturalized in the United States, which also included black people, guarantees all citizens the right of a due process of law and equal protection of the laws.
First degree murder convictions typically draw the harshest sentences of any crime. As with the elements of the crime and defenses available, sentencing can vary from state to state. [ Possible sentences are outlined in state statutes, with courts deciding, sometimes within strict statutory guidelines, which sentence a convicted murderer will receive based on the facts determined in the case. ]
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Answer:
<u>2 Steps for Warming Up</u>
1. Try to <u>loosen your joints</u> by doing rotations. Make circle with your shoulders in a forward and backward motion. Repeat this 5 times for every direction.
2.<u> Stretch your muscles</u> by bending through your hips. Make sure to stand with your feet apart and hands at your waist. Then, you can start bending to the right and left in a slow motion.
<u>2 Steps for Cooling Down</u>
<u>1.</u> Stretch your hamstrings and glutes through the <u><em>"Standing Toe Touch Stretch." </em></u>This means you have to stand tall and make sure that your hips are straight. Then, you have to bend forward by rounding your back as you reach for your toes. You should hold the stretch for at least<u> 20 seconds</u>.
<u>2.</u> You may also open your chest through the<u> </u><u><em>"Upper Chest Stretch."</em></u> All you have to do is to<em> clasp you hands at your back.</em> Then, reach out as far as you can. Put your head back and tighten your pelvis. Breathe in and breathe out while doing this.
Explanation:
"Warming up" is very essential before attempting to exercise. This signals the body to prepare. It should be done slowly until <em>the heart rate raises</em> (it is now ready to pump).
On the contrary, a "cool down" prepares the body to lower its heart rate. It should also be done slowly until your breathing rate is back to<u> normal.</u>
oh this is easy it was the Napoleonic invasions through Germany Russia Italy and Austria. aka the Napoleonic wars in the early 1800's