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NikAS [45]
3 years ago
6

DÉJAME 10 RAZONES POR LAS QUE LAS PERSONAS TIENEN CALAMBRES

World Languages
2 answers:
Mariana [72]3 years ago
4 0

Actividad física vigorosa (el calambre puede ocurrir durante o después del esfuerzo físico).

Deshidratación (importante causa en longevos y en quienes usan diuréticos).

Embarazo (por lo general los calambres es causado por bajos niveles de magnesio).

Trastornos hidroelectrolíticos, principalmente depleción de calcio y magnesio.

Fractura ósea (como autoprotección, los músculos alrededor de la lesión se contraen involuntariamente).

Alteraciones metabólicas como diabetes, hipotiroidismo, alcoholismo e hipoglucemia.

Enfermedades neurológicas, como Parkinson, enfermedades de la neurona motora o enfermedades primarias de los músculos (miopatías).

Insuficiencia venosa y várices en las piernas.

Largos periodos de inactividad (quedarse sentado en posición inadecuada, por ejemplo).

Alteraciones estructurales, como pie plano y el genu recuvatum (hiperextensión de la rodilla).

Hemodiálisis.

Cirrosis hepática.

Deficiencia de vitaminas B1, B5 y B6.

Anemia.

Trava [24]3 years ago
4 0

Los calambres musculares pueden ocurrir en cualquier músculo; los calambres de los músculos de las piernas y los pies son particularmente comunes. Casi todos experimentan un calambre muscular en algún momento de su vida. ... Los calambres musculares pueden ocurrir durante el ejercicio, en reposo o por la noche, dependiendo de la causa exacta. La deshidratación es una causa común de calambres musculares.

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