Absolute strength: Absolute strength: Strength measured by how much weight or resistance you can overcome regardless of your body size. It’s muscular endurance
You keep a healthy weight your at lower risk of having heart trouble high blood pressure and diabeties. healthy activities walking biking swiming and eating right will help exstend life as well
I would think true because stress can be good or bad
Exercise can help balance blood sugar levels combined with the diabetic's diet. Exercise can lower blood glucose by increasing insulin sensitivity and allowing your cells to get glucose without insulin. This can help level your blood sugar, especially if it is high. While exercise can help, diabetics must be careful that their blood sugar doesn't get too low.
