3 years ago

How can I help myself get into a routine and fall asleep at a good time

Health

2 answers:

lakkis [162]3 years ago

5 0

Have a clock and make sure to wake up at a good time and have alarm to know when to study

Genrish500 [490]3 years ago

3 0

Answer:

If u get into routine just do things on

Correct their places..

Explanation:

1.Always use study table if u r studying

2. Don't sit on bed while studying, eating using phone.. (Use ur bed only while sleeping).

3. Do daily medetation and exercise.

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