Question

1. decide which of the following day to day activities might be considered aerobic exercise ? ( 1point )

Answer 1

The answer would be c. mowing the lawn!

Aerobic activities usually burn calories and require at least some physical effort. If you've ever mowed the lawn, you know that it's kinda hard and you're usually sweating by the time you're done! Think of it like exercise.

Answer 2

Aerobic exercise conditions the body to expend moderate levels of energy at a mostly-constant level of intensity over a long duration. As such, of the answers that are provided, the only one which would fit into this category would be "c. mowing the lawn" - with the provision that the person is using a push (as opposed to riding) lawnmower.