Question

Strategies that help _____ work by altering the physical state of your body.

Answer 1

Answer:

The correct answer is option B. Relieve tension.

Explanation:

The physical health or state is one one of the major causes or factors that affect the relieving tension or stress. Illness, diseases, or physical injury are as important factors as the mental state of the individual that affect trees.

Exercising and altering the physical state of the body results in the relieving the tension as a healthy body is less prone.

Thus, the correct answer is option b.

Answer 2

Correct answer choice is :

A)  Ignore stress

Explanation:

Stress is your body's way of reacting to any sort of interest or threat. When you sense danger whether it's real or perceived the body's defenses kick into high gear in a rapid, automated process identified as the fight-or-flight reaction or the stress reply. The stress answer is the body's way of defending you.