The answer to this question is A, me
I'm pretty sure it means "I need the ring binder"
Answer: I know the first paragraph.
Explanation:
Hi, my name is Miguel, how are you? I love to practice and watch sports with my friends. I like baseball but I prefer soccer. I like to read novels and play music. I can also play the piano and the guitar quite well. Now I can't play the violin. I want to learn mean
(that's what the first paragraph says).
hope this helped:)
Spanish answer
A menudo se recomienda repartir las calorías por igual a lo largo del día. Por ejemplo, si su objetivo es 1500 calorías por día, es posible que desee comer tres comidas que proporcionen alrededor de 500 calorías cada una. Si desea incluir refrigerios, es posible que desee consumir menos de 500 calorías en las comidas.
English translation
Question How many calories do you need to consume in the three meals?
It's for today
answer Spreading out your calories equally throughout the day is often encouraged. For example, if you are aiming for 1,500 calories per day, you may want to eat three meals that provide about500 calories each. If you want to include snacks, you may want to aim for less than 500 calories at meals