Answer:
Cognitive dissonance theory. The therapist is hoping to create a cognitive dissonance in Jamal in order to make him change how feels and readjust his behavior to build his confidence level as against his usual feeling of insecurity and shyness.
Explanation:
Cognitive dissonance is a social psychology concept that as developed by Leon Festinger. The theory states that, an individual tends to experience inconsistency and becomes tensed when the individual is exposed to beliefs that contradict their values or beliefs. The individual begins to experience dissonance. To solve this internal conflict, the individual would have to react in certain ways in order to return to consistency and establish a level of comfort.
The therapist suggestion that Jamal should “act as if” he is confident would create cognitive dissonance within Jamal. In order for Jamal to establish a consistency between what he believes about himself initially and what he is being told by the therapist, he would act confident, thereby realigning his values and beliefs with his action. The therapist would succeed in making Jamal view himself as a confident person
.
Answer:
Effective Communication!
- Be specific
- Avoid mind reading
- LISTEN
- Freely express your emotions
- Actually talk. The average American couple only spends 20 minutes directly talking to each other every week.
Explanation:
If you're not communicating with your partner, you're ruining your relationship. Talking to each other can get you to understand each other. For example, when you're holding a grudge against something, and don't let your partner know, they're most likely to think you're mad at them. But if you just explain and talk about it, they can help you get through it.
Answer: CPR
Explanation: It is the function that maintain's the brain until it starts beating on it's own.
Answer: and eating disorder is basically disordered eating. could mean one restricts food or over eats. most people with eating disorders also have a false sense of themselves.
Explanation:
