Question

Whats the definition of stress? how do we get it?

Answer 1

Answer: Tension caused by overwhelming situations that cause psychosomatic reactions or sometimes serious psychological disorders.

Explanation:

It is an emotional response that can be caused by several reasons. For example, possible causes of stress may include the birth of a child, marriage, death of a family member, or loss of employment. It is not necessarily very intense events, it is enough that they accumulate over long periods of time; and the way in which the person interprets or confronts them negatively affects them.