it helps you burn fat and calories for weight loss.
It makes your heart strong so that it doesn't have to work as hard to pump blood.
It increases your lung capacity.
It helps reduce your risk of heart attack, high cholesterol, high blood pressure, diabetes, and some forms of cancer.
Id love to do my best to answer these, would you be able to maybe make the numbers more visible and then show me the worksheet?
Answer:
a
Does it matter on ur schedule
the body composition is the ratio of body fat to the muscles
This is a very hard question I have NEVER encountered a question like this before so I will have a shot...The meaning of life...the condition that distinguishes animals and plants from inorganic matter, including the capacity for growth, reproduction, functional activity, and continual change preceding death. Why am I so scared of death...Well if you are young(Comment how old you are) you do not have to worry because you have years before you can start worrying when you are old...I actually have no clue! I am just 10 years old so I do not really know!! HEH HEH.
And the answer to life is 42.