First you have to know what a "fad" diet is. A fad diet is a weight loss plan that over-promises dramatic results. These diets typically don't result in long-term weight loss and they are usually not very healthy.
That being said, Adkins, Weight Watchers, and only eating certain foods at certain times are all considered fad diets. That would leave the Grapefruit diet as the only non fad diet, since it does not limit your intake of any certain foods, just adds one to your meals
Both are easy to get into, but their effect is difficult to escape.
Answer: Option A.
<u>Explanation:</u>
In Jack Spicer's poem, "Any fool can get into an ocean" He has a two sided connotation all through the poem. He utilizes the representation of the sea to verse and claims that on the off chance that you don't have the foggiest idea what you are doing, or isn't a God then it won't be beneficial for you.
In the poem, He discusses a sea and how in the event that you are not cautious you can wind up suffocating or lost in it, yet in addition makes reference that you should be a God to turn out alive.
