Question

Janine recently lost her job. her therapist suggested that janine spend some time writing about her loss. janine's therapist is hoping that writing about the event might provide her the opportunity to see positive aspects in her current situation. this therapist is attempting to promote what type of coping mechanism for janine?

Answer 1

The correct answer is reframing. Reframing is defined as a way of shifting one’s viewpoint of an experience in order to know and find a more positive light by which the person focus on what she had achieved and looking at the positive outcomes or lessons.