I'm so sorry i don't understand your language.
Answer:
exemples du texte: se métamorphose, me sens, m'y habituer, me répète
Explanation:
pour vs aider, voici:
https://www.podcastfrancaisfacile.com/cours/forme-pronominale.html
It’s Italian, sorry if i’m wrong.. correct me if i’m wrong! but from what i know, italians do a lot of cooking and stuff.