Over power, subdue, take control
Strong winds, heavy rain, snow, sleet, hail, no precipitation<span> at all. Thunderstorms may line up in a series or become a </span>rainband<span>, known as a </span>squall line<span>. Strong or severe thunderstorms, known as </span>supercells<span>, rotate as do cyclones.</span>
<span>To be effective, an exercise program must be constantly increasing in difficulty. This will regularly increase the muscular fitness of the participant and enable him to increase bone strength and muscular fitness. Also, the increased strength and endurance produced by constantly increasing the intensity of an exercise program promote wellness and reduce disease risks.</span>