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marusya05 [52]
4 years ago
12

What usually comes at the beginning of a workout?

Health
2 answers:
Ksju [112]4 years ago
6 0
A a warm up......
Hope it helps 
-rainebows and unicorns-
hichkok12 [17]4 years ago
3 0
A warm up so you could get the blood rushing and if its a cold environment its better to just warm up so you wont damage a muscle when you stretch
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