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Alex
4 years ago
5

What exercises require the body to use more oxygen

Health
1 answer:
defon4 years ago
8 0

Answer:

Anaerobic exercise — a higher intensity, higher power version of exercise — is different from aerobic exercise. Exercises and movements that require short bursts of intense energy are examples of anaerobic exercises.

These include:

weightlifting

jumping or jumping rope

sprinting  

high-intensity interval training (HIIT)

biking

Explanation:

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