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Damm [24]
3 years ago
14

Stretching exercising are best preformed during a cool down ?true or false

Health
2 answers:
Lostsunrise [7]3 years ago
8 0

Cool downs and warm ups typically.

Papessa [141]3 years ago
7 0
True so you can warm up the muscles and get them warmed up before you exercise. Stretching afterwards helps relax your muscles.
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