3 years ago

Stretching exercising are best preformed during a cool down ?true or false

Health

2 answers:

Lostsunrise [7]3 years ago

8 0

Cool downs and warm ups typically.

Papessa [141]3 years ago

7 0

True so you can warm up the muscles and get them warmed up before you exercise. Stretching afterwards helps relax your muscles.

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