Yes, I have set a goal of losing my extra weight.
Explanation:
I will answer all the questions one by one as follows:
- After having my baby, I have put on some extra weight. I set up my goal to lose weight.
- I have set a time of 6 months for myself to lose 10 kgs.
- Yes I asked many of my friends and cousins who lost weight after their babies and seek their advice.
- They guided me very well about what to eat and what not to eat during the weight loss journey.
- I learnt about myself that now my body respond differently after having baby than it used to respond before marriage. (because i used to do workout regularly and was able to maintain my fitness before marriage and my body used to respond very well).
- Yes I am still working towards my goal. I am now halfway passed through it and already lost 7 kgs in 3 months. I plan my meals and take out time for workout at least 5 days a week.
This is what I set up for myself and working towards the achievement of my goal.
Learn more about Goal Settings at:
brainly.com/question/10684644
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