It could be to avoid injuries. One reason why there are several rules in
exercising is to ensure that a person will not get injured during a
workout. Injuries can occur when one is
either handling too much weight, doing the exercise wrong, not using proper
equipment or does not have a partner or trainer assisting him.
Apply pressure with a clean cloth or towel to slow bleeding down evaluate
<span> if it's deep enough for stitches. You can usually tell if a bandaid won't hold the skin together </span>
<span>If it's deep enough for stitches head to the Dr. or emergency room</span>
Well,if your health is bad it well mess you up in the future and you won't be able to do anything any more
The answer should be
<u>4. Your diet should include more of some food groups than others.</u>
Hope I helped
