The best approach when you are faced with an unexpected roadblock in your fitness plan include:
- Choosing activities enjoyed by the individual
- Including friends in the program.
<h3>What is Fitness plan?</h3>
This contains series of exercises which are planned in other to achieve a particular purpose. For example bicep curl helps build the bicep muscles in this scenario.
When faced with a roadblock, it is best to perform activities which serves as hobbies as it helps to incorporate other forms of exercises.
Another way is to ensure that the routine is varied and other people are involved so as to eliminate the aspect of boredom which may be the major reason for the stagnancy.
Read more about Fitness plan here brainly.com/question/1365564
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"Nicolas Appert is the one food service entrepreneur among the choices given that <span>is accredited with discovering an effective way of preserving foods. The correct option among all the options that are given in the question is the second option or option "B". I hope the answer has helped you.</span>
Low self-esteem is characterized by a lack of confidence and feeling badly about oneself. People with low self-esteem often feel unlovable, awkward, or incompetent. ... “As observers of our own behavior, thoughts, and feelings, we not only register these phenomena in consciousness but also pass judgement on them.
The answer to your question is Option B (YOGA)..
A leaf is an organ because the leaf is made of lots of tissues. It helps the plants.
