It is false. It slows down activity.
Body temperature is lowest around 4 am and 6 pm.
Hope that helped!!! :DD
Four ways that your muscular fitness would have a positive affect on your life. (but I gave you 6)
1. Athletic performance
2. Injury prevention
3. Body composition
4. Self-image
5. Lifetime muscle and bone health
6. Chronic disease prevention.
Developing self-esteem is important because it helps you <span> think good concerning yourself and it can also influence your imaginative thinking.</span>
