Yes nutritional may vary depending on gender and age because everyone’s body Is different. Females and Mans have a different metabolism system that’s what makes my answer True.
Let them know that you arent there for their satisfaction. Make sure that your voice is heard and do not let them take you for granted. The best thing to do if they are becoming too much for you is to leave them.
The best thing to do however is to just talk to them. Talk and see why they are acting the way that they are.
I really hope this helped hunny and I hope everything goes well!
Meats are rich in protein. The most protein packed food is a whole egg.
You should eat rice, banana, Apple, or orange. you shouldn't eat meat. you can eat egg now and then for this
