1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
aleksklad [387]
4 years ago
8

Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and ea

ts a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan? A. She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day. B. She should increase her swimming workouts to five days a week and eat a high-calorie diet that equals 2,500 calories. C. She should add a few days of weight training to her exercise routine and consume 4,000 calories a day. D. She should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine.
Health
1 answer:
irina1246 [14]4 years ago
4 0
Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and eats a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan?
A. She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day.
You might be interested in
Of core elements of successful safety and health programs which ones directly relate to individuals rolls.
mojhsa [17]

Occupational Safety and Health Administration is an association that ensures a healthy and secure working atmosphere for employees and provides instruction, training and service.

The element that are directly associated with individual roll is:

<u><em>Agendas for education and training</em></u>

The role can be elucidated as:

  • Worker participation and management of leadership are the other two roles of individuals apart from training and education.

  • The seven elements according to OSHA are:

1) Identification and Review of Dangers

2) Education and Training Activities

3) Deterrence and Control of Menace

4) Administration of Contractors

5) Staffer Participation

6) Administration Leadership

7) Evaluation and Progress

  • The most suitable role for individual participation is training and education programs. As they support the workers to learn all about the safety regulations and preventions.

Therefore, education and training is personal role.

To learn more about OSHA follow the link:

brainly.com/question/18994882

6 0
3 years ago
How do prokaryotes contribute to plant health? Select all that apply. Select all that apply. Prokaryotes form mycorrhizae, which
Kazeer [188]

Answer:

Answer:

Prokaryotes fix atmospheric nitrogen.

Prokaryotes secrete chemicals that stimulate plant growth and protect plant roots from disease.

Explanation:

Nitrogen fixing bacteria in root nodules of leguminous plants helps  to fix atmospheric nitrogen first to ammonia (a reaction catalysed by enzyme nitrogenase)  and later nitrates in  plants.

Activities of ammonia oxidizing bacteria e,g Nitosomonas, Nitrosococcus ( ammonia oxidizing Archaea)  and Nitrites oxidizing bacteria e.g Nitrobacter, and Nitrospinas ( all prokaryotes) which convert ammonia to nitrites, nitrites to absorbable plants nitrates for protein synthesis ensures adequate supply of nitrogen, nitrates and protein for biochemical activities in plants.

Prokaryotes can also  serve as microbial antagonsits and biofertilizers to plants. Streptomycyte spp with its metabolites has been used extensively to promote plants growths,because it  increases productivity in plant tissues.And  through its ability to produce   antibiotic and volatile organic compounds against phytopathogens  protects plants roots and leaves  from diseases.

Thus collectively ability  the ability to   fix nitrogen for plant proteins,    to protect from diseases, and increase productivity made prokaryotes to have good contributions to plants' health.

Explanation:

5 0
4 years ago
Meat,poultry,fish,dry beans and peas,nuts,seeds,and eggs are part of which food group
zimovet [89]

Answer:

Protein

Explanation:

7 0
3 years ago
Why do aldol products tend to undergo dehydration?
julia-pushkina [17]
Because it didnt have enough oxygen
7 0
3 years ago
What are the organs part of the circulatory system?
olasank [31]

Answer:

blood

heart

blood vessels

7 0
3 years ago
Read 2 more answers
Other questions:
  • Tina has often told her friend, "I just want to go to sleep and never wake-up." How should her friend respond?
    15·2 answers
  • Government is BEST defined as __________.
    8·2 answers
  • One reason for the many doses of combination drugs is to reduce the amount of the non-narcotic analgesic. True or false?
    13·1 answer
  • Why do people credit John Snow with being the father of applied epidemiology?​
    11·2 answers
  • Thank all of you for helping me with my questions❤-/////-
    5·1 answer
  • Which of the following statements is TRUE?
    7·2 answers
  • Help me please!!!!!!!
    11·1 answer
  • I will use the following types of speech according to delivery when:
    13·1 answer
  • The stratum granulosum is a deep epidermal layer that ______
    13·1 answer
  • Cocaine stimulates the central nervous system by raising levels of the neurotransmitter_______ in the brain.
    14·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!