flip the paper right side up i cant read your question
Keep your feet planted firmly in the stirrups and slightly extend your legs so that you are putting pressure on the stirrups like you are going to stand up.
Answer:
She can start by doing it at home, then when she is getting more confortable she can slowly start at school, alot of people go through that so she shouldn't feel alone , she should exersice on her own time and also at school , she can tie her hair up so she doesnt get sweat on the ends.
Explanation:
Answer:
Abuse Can affect people in many ways. But also depending on how bad is it. some people dont notice right away for many reasons. These may include that She/he Maybe decides to keep that to himself. he decides to forget everything that´s going on and continue with his life and not wanting help from others. He´s scared that if she/he speaks They may get punished or are afraid that no one can help and fix the situaiton. They also decide to fake their happines by smiling to much, by telling everyone that their fine when they really arent. Its very hard to identify who´s depressed and who´s being abuse because both people who suffer from it they intend to stay away from it and not let anyone know how they feel. They decide to keep doing what they love even though they dont feel happy about it. Every person who may suffer from it can be hard to identify they are being abused for the same reasons. They fake who they are... and decide not to cause problems
Explanation: I hope this helped lol :)
