Answer:
well depends on what is being trained for like if running train every other day to streanthen your leg muscles and try going even further every time u run
so every other day starts with streaching then lunges with weights in hands try uping them each time being done then followed by squates with weights in hands and try upping the amount when feel ur ready to do so sit ups help as well so ur also then working all ur musles so not only one part of the boady is stonger than the other part there are also pulls u can do as well if able to do so
Explanation:
I believe that Duane would be closest to the end of the illness-wellness continuum
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Answer:
Some places that are not safe to be during an earthquake are: under powerlines, near buildings, near vehicles, out in the open, or under shelves.
Hope that helps! Have a good night!
<span>Sleep deprivation can increase a teen's chance of drug abuse </span><span>and d</span><span>rug abuse usually increases sleep problems.
</span>hope that helps!!!
Answer:
What you do is you eat a bunch of ice cream and fall asleep from a food coma, then when you wake up, text someone that you trust and vent.
Explanation:
That's my process.
