<span>The best answer would be letter D. Walking on the treadmill is easy but the hard part is being consistent with your routine in order to maintain cardiovascular health. As Bethany goes on walking on the treadmill, the activity becomes familiar which leads to boredom. She needs to explore other physical activities so that excitement and the interest will still be there.</span><span />
Stress response and memory retention
Explanation:
During a stress response, many neurotransmitters or catecholamines like dopamine, adrenaline, noradrenaline, are released. The catecholamines are hormones which are released and acts as part of the body's fight-or-flight response.
Oversecretion of these catecholamines can hinder the long-term memory. However, these stress hormones do increase the short-term or the immediate recall memory. During an acute or an emotional stress response, the short-term, working, or the recognition memory becomes active.
The acute stress responses activates the sympathetic nervous system and areas of the brain like hippocampus and amygdala. These further improve the cognitive and sensory skills which improves the memory.
This also improves decision making skills to decide what is best during the fight-or-flight response.
area means multifly and if your getting a pizza mutiply it by itself
so 16x16
Answer:
The continuous nature of physical fitness concept means that physical fitness should be in a steady state always.
Physical fitness is your ability to carry out tasks without undue fatigue. Learn about the components of physical fitness: cardiorespiratory endurance, muscle strength, muscle endurance, flexibility and body composition and why they are important. hope that helps!