Answer: The only way to have intercourse safely is to use protection, and even sometimes its not ultimately guaranteed the woman won't become pregnant. If you don't use protection, the woman is most likely going to get pregnant, so either use protection or just don't have intercourse at all. Also make sure you are mature and old enough to have intercourse in the first place.
Answer:
inhibit bone resorption
Explanation:
Bisphosphonates inhibit bone resorption with relatively few side effects. As a result, they are widely used to prevent osteoporotic fractures. The use of bisphosphonates for the management of osteoporosis will be reviewed here. An overview of other treatment options for osteoporosis is discussed separately.Jul
Something that could cause someone to use social media may be the excitement of being in contact with different people around the world, or seeing funny memes, or videos, but cyber bullying can cause many to become depressed, people can be ruthless and bully one for their appearance, race, sexual orientation, religion, financial state, clothes, disabilities, etc.
Hello. This question is incomplete. The full question is:
If Sally has a fitness goal to improve her mile run time from 10 minutes and 15 seconds per mile to below 8 minutes and 30 seconds per mile in 3 months, which training plan using the heart rate zones would best help her achieve her goal?
Sally should do all her workouts in zone 4 in order to increase her anaerobic threshold.
Sally should most of her workouts in the 5th zone to increase speed.
Sally should do most of her workouts in the 1st and 2nd zones to increase her ability to withstand fitness activity.
Sally should do most of her workouts in zone 3, but have some of her workouts
Answer:
Sally should do all her workouts in zone 4 in order to increase her anaerobic threshold.
Explanation:
The heart rate zones are used to measure the athlete's cardiovascular strength and to improve the intensity of physical training. These zones are divided into 5 phases, with phases 1, 2 and 3 geared to provoke the athlete's adaptation to training intensity and 4 and 5 geared to cause greater physical performance to workouts of greater intensity.
Sally wants to increase the intensity of her training, for this reason, we can conclude that she must do all her exercises in zone 4. This is because this zone has the ability to increase the body's aerobic threshold, promoting increased resistance and speed of the body , which will allow Sally to finish her training in less time.
Short term goals are usually easy and will take a short amount of time to achieve. Longer term goals take a while and are harder or take a while to achieve.
