I believe its A, "<span>to bring in oxygen and remove carbon dioxide from the body" </span>
<span>The 5 components that make up total fitness are:</span><span>Cardiovascular Endurance.Muscular Strength.Muscular endurance.Flexibility.<span>Body Composition.
*Write w</span></span><span>hat your current state is in each of the four components?
</span>
<span>Increasing Your Physical Activity, Improving your eating habits, Making lifestyle changes.
set goals, track your progress, start small,
</span>Determine how many calories you need to eat per day,
Follow a balanced diet, Eliminate unhealthy choices, drink lots of water, see your doctor before starting any diets, eliminate drinking and smoking.
Answer:Sex is the biological difference between male and female example genitalia and genetic differences. While gender refers to gender role of a male or female in the society or gender identity or individual's concept of themselves.
Explanation:
