<span>Static stretching is stretching of the musles while the body is at rest. You hold your muscles in a position at the edge of your range for more than 30 seconds. The statis stretching should besustained and done when the muscles are warm. Stretching increases performances.</span>
Answer:
C
When you exercise, that is how you get the muscles to grow. When you eat, protein fills in those gaps.
Well fitness is the condition of being physical fit and healthy and exercise is a activity that requires physical effort carried out especially to sustain or improve health fitness. But how are they different? Well, fitness is being healthy enough to do a certain job and exercise is use to help you work your muscles.
A theory states something nthat is not 100% percent surten
Eggs and other meat products, are notorious for being contaminated with Salmonella. Salmonella is a bacteria responsible for causing Salmonellosis, which is an infection from the agent. These products are very resilient and are found a lot in poultry and related products, including under cooked chicken, and chicken shells (the egg shells are nasty because salmonella permeates it).