There is nothing to pick from. Sorry, I could've helped!
The best example I can think of Bush (former president of the U.S) proclaimed after 9/11 that you (who would be watching his speech) are either with us or against us. Either, you are for America or you like terrorism. To avoid it, think about it first then relate it to you, believe whatever you want. While I was young when this was happening, now I proclaim that I agree with neither. I know how horrible it was but I don't believe in going to war for it.
The correct answer is D
and bare means: a person with no cloths
hope i helped
Out of the choices given, the action that is more appropriate for dealing with major frustrations than with minor frustrations is gaining control of your life. The correct answer is B.