1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
goblinko [34]
3 years ago
15

Which is the best way to avoid overtraining and prevent injuries?

Health
2 answers:
WARRIOR [948]3 years ago
4 0
Know your limitations. Focus on more than just one joint. Allow previous injuries to heal properly.
Vesna [10]3 years ago
4 0
Increase your exercise intensity or duration by more than 10% over a 2-week period
You might be interested in
What is one of the most important rules to remember about healthing eating
valina [46]
Don't over do it and make sure to keep it balanced
8 0
3 years ago
Read 2 more answers
How many people die from passive smoking in uk
slavikrds [6]
Worldwide, as many as 40<span>% of children, 33% of non-smoking men and </span>35<span>% non-smoking women were exposed to second-hand smoke in 2004, researchers found. This exposure was estimated to have caused </span>379,000<span> deaths from heart disease,</span>165,000<span> from lower respiratory infections, </span>36,900<span> from asthma and 21,400 from lung cancer.</span>
5 0
3 years ago
Darnell just found out that he was not the father. what should his next course of action be?
lesya [120]

Answer:

E

Explanation:

It is the most reasonable choice given these wild and confusing circumstances

8 0
4 years ago
Read 2 more answers
Which of the following should you NOT do to prevent heat-related illness?
Roman55 [17]
Wear dark colored clothing, dark colors are opaque so they absorb the sun's light making you feel hotter.
8 0
4 years ago
Read 2 more answers
Stress surrounds us on a daily basis. Which of the following statements BEST describes ways to reduce or handle stress? A. Handl
NNADVOKAT [17]
<span>B. Handling stress effectively involves recognizing what your stressors are, developing healthy behaviors to minimize stress, and adopting positive coping skills.</span>
7 0
4 years ago
Other questions:
  • Patrick is jumping rope to train for his next boxing match. He learned the correct way to jump rope when he was a member of his
    12·1 answer
  • A 70-year-old client goes to see a personal trainer after a recent heart attack. The trainer has not received written clearance
    11·2 answers
  • What do you do when you get bit by a snake and your very far from a hospital
    10·2 answers
  • Which of the following is found in the cavities of bone
    15·2 answers
  • How does good character enter into conflict resolution?
    11·1 answer
  • Anabolic steroids can cause a range of health problems. Which of the following is NOT one of them?
    12·2 answers
  • What are the different sensory organs? Check all that apply.
    12·2 answers
  • What is the difference between a bs and a ws manipulation of an independent variable
    5·1 answer
  • Someone who’s good with nutrition please help
    15·1 answer
  • The teacher provided many colors for painting, but the children primar-
    13·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!