Answer:
¡Cierto! (true)
Explanation:
A healthy diet should include fruits, vegetables, whole grains, low-fat dairy products and lean meats. In addition to eating well, you should reduce the consumption of cholesterol, sodium, sugar and saturated fats. Along with regular exercise, a healthy diet can reduce the risk of heart problems, osteoporosis, type 2 diabetes, high blood pressure and some types of cancer.
If you are overweight, eating healthy and exercising regularly can help you lose weight safely and not recover. If you have no weight problem, physical activity and a healthy diet can help you maintain your current weight and reduce the risks of gaining weight as you get older. Healthy food is generally low in calories and high in nutrients compared to other foods, and regular physical exercise burns the extra calories to maintain a healthy physique.
Answer:
Galleries and museums, Theatres, Parks are places to visit.
Explanation:
Bellavista:the Bellavista neighborhood features graffiti-lined streets with cafes, art galleries and boutique shops. Here, you'll find inventive cocktail bars and eclectic eateries rubbing shoulders with antique homes and colonial mansions.
Museum of Memory and Human Rights: If you're looking to learn more about General Augusto Pinochet's dictatorship, plan a visit to the Museum of Memory and Human Rights (Museo de la Memoria y los Derechos Humanos). The museum catalogues Pinochet's 17-year rule, which resulted in the torture, murder and disappearance of thousands of Chileans. etc.
Central Market: To get your seafood fix in Santiago, head straight to the Central Market (Mercado Central). Here, you'll find a festive atmosphere and top-grade fish. As you walk past the stalls and stands, you'll come across rarities like giant squid, sea urchin and barnacles, among other unconventional offerings.
Hope this helps:)
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