It's B because there are less mood elevating chemicals in people who aren't active. Which is why people with depression are told to try and be more active
Answer:
4
Explanation:
There are 4 main forms of water
- Surface water
- Ground water
- Waste water
- Storm water
So the cold can cause tiny blood vessels in your hands and fingers to constrict.. Usually this can be helped by wearing gloves..
Overload refers to the amount of greater load or resistance on the body than it is normally accustomed to in order to increase fitness.
This is not recommended as you might damage up your muscle. Infact whats recommended is that you increase the repetition per set or do it with varying weights and change the type of exercise frequently in order to make the work out more intense and hence, increase fitness.
Usually, after a couple of weeks you'll notice slight changes. These changes can include the strengthening of your muscles, gaining more stamina, being able to do more repetitions of an exercise, etc...
