Answer:
Working out is good for your physical, mental and emotional health.
According to verywellfit “Cardio exercise simply means that you're doing a rhythmic activity that raises your heart rate into your target heart rate zone, the zone where you'll burn the most fat and calories.”
I think A dont count me on that
It may be either Disagreements or Intractable Situations. I'm not completely sure, sorry. I'd wait for another to come answer your question just to be safe.
