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1. Quit smoking.</span> If you smoke, you are more than twice as likely to have a heart attack as nonsmokers, and you’re much more likely to die if you do have a heart attack
2. Get active. People who don't exercise are more likely to get heart disease, and die from it, than people who are active. Check with your doctor before starting a new exercise program, especially if you aren't active now. She can tell you what you can do.
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3. Follow a heart-healthy diet.</span> Eat foods that are low in fat and cholesterol. Just about everyone should eat more fruits, vegetables, whole grains, beans, nuts, legumes, and other plant-based foods. The fiber is good for your cholesterol, and you'll get vitamins the natural way, from foods.
You can still eat fish (especially salmon or tuna, which are high in good-for-you omega-3 fatty acids), poultry, and meat, but make it lean and keep the portions modest. Also limit salt and sugar. Most people get too much of both.
Answer:
Amelia should keep the information to herself to respect her neighbor’s privacy.
Explanation:
hippa means privacy
If you give me the answer choices I’ll comment under this :)
Answer:
Have you ever found yourself doing a dance everyone's doing? Or posting new hashtags to fit it. All of that is you being influenced by the media. If you are wearing clothes everyone else is wearing that's a sign. Many people just want to fit in. Since younger people's brains are not fully developed that are looking up to those social media icons. That's why posting things doesn't just affect you it also affects other people.
