Calcium rich food will be most beneficial to prevent osteoporosis. For eg, milk, cheese, cereal, soybean, spinach etc.
About 59% according to the article in Morbidity and Mortality Weekly Report
Itchiness I think or rashes
Answer:
Explanation:
Depending on your goals for which you train, your health status overall and your body type you will need different amounts of macronutrients during the day. Some people who train a lot or are athletes may need to eat a lot more protein and overall calories from nutrients during the day when compared to someone who doesn't train at all. Also, certain health conditions like heart problems or diabetes can change what and how much we eat during the day.
Answer:
Because iron deficiency occurs when a person has a poor diet or doesn't eat enough and obesity is also the outcome of a poor diet if a child is eating to much food and not enough exercise.
So basically they aren't eating right so the child isn't healthy and could lead to other problems like not able to heal even small things like a scratch very well with a poor diet.
Explanation: