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Dafna11 [192]
3 years ago
11

What piece of advice can you give to those who suffer stress?

Health
2 answers:
Crazy boy [7]3 years ago
4 0

Answer:

breathe

Explanation:

Take a deep breath. Know that it is okay to cry but also pick yourself back up. I recommend listening to music and sometimes just calling a friend, get your favorite drink or snack and just try to calm down maybe watch a movie. I also like to take a nap or go to bed and attempt being productive after I wake up. But just remember it will get better and the stress is only temporary!

mote1985 [20]3 years ago
3 0

Answer:

Deep breathing against shallow breathing

Explanation:

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