Answer:
Weight management, strength, endurance, and nutrition
Explanation:
because doing these steps in a regular fitness plan will have a change in your body forever as you use this fitness plan
Hope this helps
:D
Can i get Brainlest Plz
Skeleton muscles relay on contractions to move the bone they are attached to so it can contract and relax
False.
power = force times velocity
By strengthening your body it allows it to take more hits or strain without becoming injured.
Answer:
the principles and regulations established in a community by some authority and applicable to its people, whether in the form of legislation or of custom and policies recognized and enforced by judicial decision.
any written or positive rule or collection of rules prescribed under the authority of the state or nation, as by the people in its constitution.Compare bylaw, statutory law.
the controlling influence of such rules; the condition of society brought about by their observance:
maintaining law and order.
