Question

Which of these activities should be done before starting a weight-training session? relajación levantamiento calentamiento estiramiento

Answer 1

C͟a͟l͟e͟n͟t͟a͟m͟i͟e͟n͟t͟o͟ e͟s͟t͟i͟r͟a͟m͟i͟e͟n͟t͟o͟, because before starting a exercise remember you always stretch, like a warm up. Therefore, the answer is Calentamiento estiramiento.