Answer:
The answer is <em>D.) Estiramiento </em>
Explanation:
<u>Weight training</u> requires a lot of effort on the part of the person to increase muscle mass.
It is correct to say that after weight training, the entered muscle must be heated to avoid muscle contractions.
Yoga and aerobics are physical practice.
And a person warms up before doing a weight training session.
Mis hermanos y yo comemos saludable. Nos gustan las verduras.
Buenas tardes because it means “Good afternoon.” in Spanish. So your answer is 1. buenas tardes
