This shows that the Vitamin D present in the food is 15% of the daily recommended value for adults.
Answer: elf efficacy and Social comparison
Explanation: Self efficacy is an individual's belief that he/she can make a certain thing to happen. It is
an individual's belief in his or her capacity to cause an intended event to occur or to bring about an intended result.
Social Comparison is a theory that postulates that an individual determines his/her own social and personal worth based on the stand up for themselves against others. People evaluate their own opinions and abilities by weighing themselves to others in order to reduce uncertainty in these domains and learn how to define themselves. This is simply a belief that there is s drive in individuals to gain some level of accuracy in self devaluations.
A. Without the right amount of calories can create a big deficit and cause someone to feel exhausted and it will take a huge toll on the body
