Perform low-impact aerobic exercises, like walking and swimming, to improve your overall health and reduce pressure on your joints.
Answer: Before every exercise, you should always do a warm up. A warm up is when you start at a low level of intensity before an exercise. Doing that helps minimize injury and it follows the principle of progression. After an exercise, you should always do a cool down. A cool down is when you go from a high intensity exercise, to a low intensity exercise. Cool down also prevent injury and stabilize your muscle. In conclusion, cool downs and warm ups are very important because it helps prevent injuries.
Hope this helps!
The answer is yes it can be donated.
and im not sure about the second one
Answer:
a. uterus-usual site of fertilization
Explanation:
Help you lose weight an lower your blood sugar levels
