Answer:
I think it would all of the above
Explanation:
<span>C.<span>Janine should increase the intensity or length of her exercise programs because it is more difficult to maintain high fitness levels as you age.</span></span>
Answer:
It can increase energy levels. It can help you lose weight. It is good for your muscles and Bones. It helps you become stronger and healthier.
Explanation:
There is several answers if you can't tell that are benefits that don't have to do with Physiological items. Overall it just makes you feel better about your self and make you feel happy.
I hope this helps!!
They keep you full longer
Answer:
OB. Enzyme activity reduces the amount of activation energy needed for a reaction to occur.