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Anton [14]
3 years ago
5

increasing your health related fitness, as in cardio- respiratory endurance, flexibility and body composition, helps in the prot

ection from heart related diseases. true or false?
Health
2 answers:
alina1380 [7]3 years ago
6 0
True cause excerising regularly helps increase your strength and helps you fight off diseases
abruzzese [7]3 years ago
5 0

True,

Cause exercising helps the body remain strong and make your heart strong which improves its ability to fight off diseases.^-^

Hoped I Helped Honey Have A Nice Day ¨Peace¨

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