Answer:
I would recommend to drink after
Explanation:
drinking during a race would shake the water in your stomach and it may slow you down also keep in mind drinking after the race immediately also is bad, you should wait when your body is not tired or hard breathing.
The most common symptom of a generalized anxiety disorder is :
b. a racing heart.
c. inability to relax.
Answer:
The statement that fat in the body helps to protect vital organs is true. Fats play such an important role in many basic functions in the body and the cycle of making, breaking, storing and mobilizing fats is at the core of how humans and all animals regulate their energy.
Comment the question and ill solve it for you
Communicate:
1. Tell them they can trust you and that you want to help.
2. Ask if they are talking to an adult and if they aren't, find a trusted adult they can talk to.
Offer Help:
1. Offer to go to the counselor's office with them.
2. Ask them if they want to go out to get their mind off of things.
Follow Through:
1. Ask maybe the next week how they're feeling and how you can be helping.
2. Ask the counselor of adult they're seeing if they are getting better.