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IrinaVladis [17]
3 years ago
5

Whats the best indicator of the efficiency of exercise?

Health
2 answers:
Crank3 years ago
8 0
I would say muscle soreness, because you can get exhausted very fast depending on what your doing
<span />
Ksivusya [100]3 years ago
8 0
Doing weight lifting running and squats
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