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ioda
3 years ago
9

Why do you feel full longer when you eat complex carbohydrates rather than simple carbohydrates?A.Complex carbohydrates require

more insulin to break down.
B.Complex carbs don’t have any sugars.
C.Complex carbohydrates have to be broken down in stages.
D.Complex carbs remain in the stomach for a longer time.
Health
1 answer:
Amanda [17]3 years ago
5 0
The answer would be C,
Hope this helps!
Pls give Brainliest answer!
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