Okay, so my answer gets deleted because I used the word I believe. Fine then. I hope you failed whatever quiz this was for
The answer was scale by the way.
Are you wanting to know the pitch below F#? if so that would be F.
Answer:
The Cognitive Behavioural Therapy (CBT)
Explanation
Cognitive Behavioural Therapy (CBT) is a strategy used in talking treatments as a way of helping people manage their problems or phobias. This treatment is used to change the way people think and behave, and it also helps to develop practical ways to deal with phobias. Furthermore, the CBT exposes people to their fears, and gradually they may feel less anxious about it; this is also known as exposure or desensitization therapy.
Im going 2 go with b cause im in ela class rigt nw and weare talking about the same thing right now tank you for asking this question it is nie for you to do that
